October 2014

There Is Never Enough Time

 There Is Never Enough Time by Amanda Young What is balance between life and work? Is there fulfillment between your life and your nursing career? The full time work week is around 36 hours per week. More and more organizations are offering flexible working options. However many nurses are working longer and longer hours. Many […]

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Save Time With Breakfast On The Go

Save Time With Breakfast On The Go By: Brad Young So many of us these days seem to be busy from the time the alarm goes off until that night when our head hits the pillow.  We run and run all day long and feel lucky to catch a few minutes to grab a moment […]

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Maybe It’s Time To Get Moving

Maybe It’s Time To Get Moving by Amanda Young Have you ever sat at your computer for hours at a time? I mean hours and hours at a time. Have you skipped lunch? Have you eaten at your desk? How productive are you with no break at all? Have you ever felt fatigued after working […]

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Now Is The Moment To Design Your Life

Now Is The Moment To Design Your Life by Amanda Young   Today more and more people are experiencing burnout, insomnia, and stress. Why is that? Many people have a very busy life. We all would like more time in the day, an extra hour would be fantastic. Maybe have more time to relax and […]

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DIY: Face & Body Paint That Kids Love

  DIY: Face & Body Paint That Kids Love by Amanda Young Kids love to paint. Here is a great and safe way for them to bring their creativity to the table. Ingredients: Your favorite body lotion Cornstarch 1/4 teaspoon oil Natural food coloring or homemade dyes in desired colors Instructions: One small bowl for […]

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Pump Up Your Protein

Pump Up Your Protein by Brad Young These days more and more people are looking to get fit, or at least in much better shape.  How many times have you made a new years resolution to get into better shape, or even the best shape of your life?  It is probably the number one resolution […]

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Time For A Facelift

Time For A Facelift by Amanda Young Have you ever felt stressed out and pressed down emotionally, drained, and burned out? Does your life feel like a blur? The days seem to rush, you rush to work, you rush to run errands on your lunch break or after work, and you rush to go home […]

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There’s No Time Like Now!

There’s No Time Like Now! by Amanda Young Have you ever run around all day? Not getting anything really done. You have been busy all day doing things. However by the end of the day you are exhausted? You don’t remember what you did that was even productive. The days get busier with stuff and […]

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Trim Down Your Appliances

Trim Down Your Appliances by Brad Young If you sat back and thought about it for a minute how many appliances would you say you have in your kitchen?  Would it be three, four, upwards of ten?  Now think about this, how many of those appliances do you actually use?  I know for a fact […]

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Gluten Free Doesn’t Mean Taste Free

Gluten Free Doesn’t Mean Taste Free by Brad Young Many people seem to “fear away” from all the benefits a gluten free diet can have.  Gluten is found in grains such as wheat, barley, and rye.  Gluten free diets are great for people with celiac disease.  The reason many people fear this type of a […]

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