November 2014

How To Do More And Stress Less

  How To Do More And Stress Less By: Amanda Young If you are juggling multiple thing and always feeling 10 steps behind where you want to be there is some good news. The secret is to simplify your life.  Start with goals that are manageable and meaningful to you.  When you accomplish it, elaborate […]

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Save Time On Meal Prep

Save Time On Meal Prep By: Brad Young In our busy lifestyles any time that we can save ourselves some time can come in very handy.  Free up time to get some more chores done or even sit down and relax or enjoy some quality family time.  It seems that sometimes preparing meal can take […]

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Game Time Snack

Game Time Snack By: Brad Young It seems to be approaching on us quickly.  You can feel it most right now in the morning and also in the evenings.  That bitter cold air the seems to get colder and colder as the weeks go by.  Winter is coming for sure.  For many of us, that […]

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Are You Still Dating?

Are You Still Dating? By: Brad Young Have you ever noticed it seems that things that are new are more exciting than things that are old?  I think this could ring true with many different things in our lives.  How about the smell of a brand new car, the look of a new table and chairs […]

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Overcome Office Obstacles

Overcome Office Obstacles by Amanda Young Many people are working from home today. Whether it is through their career or running a business. When you are working from home, you can have more distractions. There is more demand on your time. Many people struggle on maximizing the advantages from working from home. They struggle with […]

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Simple Turkey Stuffed Peppers

Simple Turkey Stuffed Peppers Author: Amanda Young Serving: 4-6 Ingredients: 3-4 mediums peppers any color, remove tops, ribs, and seeds 1 pound of cooked ground turkey 1 cup of cooked brown rice 1 tbsp of Italian seasoning 1 tsp of parsley seasoning 1 tsp of garlic powder 1 can of tomato sauce Celtic sea salt […]

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Easy Baked Chicken

Easy Baked Chicken Author: Amanda Young Serving: 4-6 Prep time:15 minutes Cook time: 30-45 minutes Total time 60 minutes Ingredients: 1 pound of chicken breast 4 small red potaotes (quarter potatoes) 1 medium onion ( cut in quarters) 2 tbsp of celtic sea salt 1 tbsp of black pepper 1 tbsp garlic powder 1 cup […]

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Homemade Baked Kale Chips

  Homemade Baked Kale Chips Author: Amanda Young Servings: 4 Ingredients: 2 cups of baby organic kale 1 tbsp of olive oil 1 tbsp of oregano 1 tbsp of garlic powder 2 tbsp of celtic sea salt 1/2 tsp of black pepper Instructions: Preheat oven 350 F. In large container add olive oil, oregano, garlic […]

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Relax. Renew. Rejuvenate.

  Relax. Renew. Rejuvenate. by Amanda Young Cucumbers are easy and cheap to grow. Cucumbers are a highly alkalinizing vegetable. It is hydrating food for the body. Cucumbers are rich in vitamin A, C, K, magnesium, potassium, and silica. They are also packed with antioxidants and enzymes which helps digest proteins, have anticancer benefits, and […]

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2 Easy Steps To Get Organized

  2 Easy Steps To Get Organized by Amanda Young   Have you ever felt like you need more time in the day? Your day out of control? You wish you could get more organized ? Your house is a mess. Your car is like a garbage disposal. Your office looks like a tornado hit […]

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