December 2014

Time For A Fresh Start!

Time For A Fresh Start! By: Brad Young A new year is quickly approaching us, and you know what that means, right?  New year resolutions.  Does the sound of that make you cringe up and want to run and hide in the closet?  If so you are not alone.  Most of us who do make […]

Read the full article →

Holiday Traditions

Holiday Traditions By: Brad Young It is that time of year again.  The time after Thanksgiving where everyone seems to start really getting into the spirit of Christmas.  Most families have their holiday traditions, some passed down for generations.  It is a wonderful time to relive those traditions you love to do every year.  Whether […]

Read the full article →

Crock Pot Pepper Chicken

Crock Pot Pepper Chicken Author: Amanda Young Servings: 4 – 6 Ingredients: 2-2 1/2 pounds of chicken breast 4 tablespoons of olive oil 1 tablespoon of basil 2 tablespoons of oregano 1/2 teaspoon of onion powder 1/2 teaspoon of garlic powder 1/2 teaspoon of celtic salt 1/2 teaspoon of pepper 3 medium potatoes (optional) 1/2 […]

Read the full article →

3 Tips To Spend Less, Eat Better

3 Tips To Spend Less, Eat Better By: Amanda Young Putting good food on the family table can be affordable. Time is  the key ingredients when cooking with a budget. It may seem overwhelming at first, however over time it will be easy and worth it for both your budget and health.                  When we found […]

Read the full article →

Diet Tricks To Survive This Holiday Season

Diet Tricks To Survive This Holiday Season By: Amanda Young Holidays are a time for fun and lots of food. This holiday season don’t be the victim. You can enjoy the season without the extra pounds. There is no reason to deprive yourself. Here are  3 tips to combat the unwanted pounds this year: 1. […]

Read the full article →

Crock Pot Beefy Tomato Soup

Crock Pot Beefy Tomato Soup Author: Amanda Young Servings 4-6 Ingredients: 24 ounces of tomato juice 1 pound of  chuck ground beef 1/2 teaspoon of celtic salt 1/2 teaspoon of black pepper 1/2 teaspoon garlic powder 1 tablespoon oregano 1/2 teaspoon Cajun seasoning 1/2 small onion Instructions: Cook ground beef in a skillet until there […]

Read the full article →

Grab A Seat & Dig In!

Grab A Seat & Dig In! by: Amanda Young The best dinners are the ones with lively conversations. Different perspectives make the meal better and enjoyable.  The ones I remember the most growing up as a kid were sitting around the kitchen table and eating dinner or late snacks together with family and friends. When […]

Read the full article →

Stick With It Strategies

  Stick With It Strategies by:Amanda Young   Are you pressed for time? Are you always on the go? Do you ever feel stressed out? Are you stressed out during the day in your nursing career? You know what I mean. You get up in the morning and have to rush out of the door […]

Read the full article →

Hit Your Goal

Hit Your Goal by: Amanda Young It is that time  a year again.  You guessed it goal setting.  Most successful people  have a set of goals that inspire them and keep them on track. Many people can often struggle not necessarily with setting goals, however, with the successful starting  and achievement of those goals. Many people […]

Read the full article →

The Traps Of Peer Pressure

The Traps Of Peer Pressure By: Brad Young Most of us experienced it as a kid at one time or another, peer pressure.  Many of us as adults still experience, some of us daily.  Why does it have such a strong “force” over us?  What is it about wanting to fit in that sometimes makes […]

Read the full article →